Rehab Collective

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Dry Needling in Mississauga

Looking for targeted relief from chronic pain, muscle tension, or sports injuries? At Rehab Collective in Mississauga, our expert physiotherapists offer dry needling therapy to reduce pain, release tight muscles, and restore mobility—safely and effectively.

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Dry Needling

What Is Dry Needling?

Dry needling is a clinically proven physiotherapy technique used to treat muscle pain and dysfunction by inserting thin, sterile needles into myofascial trigger points—tight bands of muscle that cause pain and restrict movement.

Unlike acupuncture, which is rooted in traditional Chinese medicine, dry needling is based on Western anatomical and neurophysiological principles. At Rehab Collective, our skilled therapists use dry needling to stimulate the healing process, improve blood flow, and reduce inflammation—getting you back to moving pain-free.

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What is dry needling
Neck Pain

Conditions That Respond Well to Dry Needling

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What We Do

Rehab Collective prioritizes your Health, Wellness and Goals. We make it easy to stay on track and get back to the things you love.

Our Expert Therapists help you
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Ready to Feel Better? Book Your Dry Needling Session Today

If you live in Mississauga and are tired of battling pain or restricted mobility, dry needling at Rehab Collective could be the solution.

Our team will assess your condition and tailor a treatment plan that may include dry needling alongside manual therapy, exercise prescription, and more.

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Testimonials

What Our Clients Say

I have been a client of Tony’s for 6 months now. He has always treated my injuries with care and has taken his time to make sure that I have proper recovery. I came to Tony with severe knee pain and after multiple treatments and rehab my knee pain was gone, I went from not being able to stand or walk for more than 30 mins without pain to being able to work 8hours on my feet and weight train with no pain what so ever. I am very grateful that I was able to have someone that is willing to listen to my issues and to apply proper recommendations and treatments. He is very personable and truly cares for his patients!
Bella Tavares
My time working with Tony has been vey beneficial & important to my rehab process. He was very professional, demanding & his knowledge of Physiotherapy along with his sports background at a high level made me feel comfortable & confident in choosing him to work with me throughout my rehabilitation.
Brandon John
Defender, Pro Soccer Player
Tony is an amazing physiotherapist. He resonates with the feelings injuries can bring forth and understand that everyone wants to feel better as soon as possible and understand exactly what the problem is.
As a professional soccer player it can be difficult finding a therapist who you fully trust and feel comfortable with working on your body, but Tony possesses all the abilities and traits to perform at the highest level with the best of athletes and high performance individuals.
Chris Nanco
Winger, Forge FC
Rehab Collective - Physiotherapy
5.0
Based on 65 reviews
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shirley li
22:01 04 Mar 24
Excellent experience, patient and kind
Bo Huang
00:53 31 Jan 24
Vanessa Perrier
16:19 26 Jan 24
I would like to express my deep gratitude for the excellence of the services offered, the professionalism and dedication of physiotherapist Patrícia, providing a welcoming environment and extremely effective treatment. I feel extremely satisfied with the results obtained and, without a doubt, I highly recommend it to anyone looking for high quality care. Congratulations on your excellence in health and well-being ♥️I would like to express my deep gratitude for the excellence of the services offered, the professionalism and dedication of physiotherapist Patrícia, providing a welcoming environment and extremely effective treatment. I feel extremely satisfied with the results obtained and, without a doubt, I highly recommend it to anyone looking for high-quality care. Congratulations on your excellence in health and well-being ♥️
ali shakeeb
01:04 18 Jan 24
I was happy to have met Tony and he was very helpful and telling me how to recover from a bad knee injury, let's not forget his front desk girl was also very nice with her welcoming and friendly smile you guys rock keep up the good work
Sandra S
01:15 22 Dec 23
I was assigned Tony Li as my physiotherapist. Upon my arrival, he was pleasant and polite. He asked me all the questions he needed answers to, to diagnose and provide me a treatment for my issue with my right ankle. He was patient and knowledgeable and showed me stretches that I could do on my own at home. I would recommend Tony's Rehab Collective to any new clients.
Eli Sabado
23:24 16 Nov 23
The Rehab Collective has people friendly staff who are willing to go above and beyond to help in your well-being and road to recovery👍🏼
Kira Bertrand
00:20 03 Nov 23
Great experience! Tony is so friendly and knowledgeable! Was able to pinpoint the issue and immediately work on it. Would definitely recommend coming in for any physio needs. 🙂
Jessica Lisi
23:44 02 Nov 23
Great place with even better staff! Dr. Boland always has me feeling my best following a session. I've had the opportunity to be treated by her as both a chiropractor and a personal trainer ... safe to say rehab collective is definitely my new go-to spot!
Robyn Carlton
21:04 28 Oct 23
Highly recommend Rehab Collective. I have been to see many people regarding an ongoing back issue and Tony is the first person to really listen to me and he discovered the true root of the issue. He explains every step and is always happy to answer any questions!
Ali R.
14:52 20 Oct 23
There is no better spot for treatment. Tony has helped me with chronic pain and stiffness and transformed my mobility over the last two years. Dr. Boland also unlocked new freedom in how I move my back and hips and my quality of sleep improved tenfold! Highly recommend this clinic for all treatments and offerings - no one else comes close to what I have received here.
Rohan Sarna
19:10 14 Oct 23
This is one of the best physio clinics in the GTA. My physiotherapist, Tony Li, was a real professional who took the time to understand my needs before building out a strengthening plan to get me back on my feet.As an added bonus to the excellent treatment I was given, the facility is wonderful.Huge shout out to the Rehab Collective team!
Diane Silang
00:14 07 Oct 23
I had a wonderful experience at Rehab Collective with Tony. My job requires me to be seated in front of a computer for long periods of time so was experiencing a lot of tension and pain in and around my neck, shoulders and lower back. He was very knowledgeable and put me on a customized physio plan to help with my pain and prevention for the future. I highly recommend Rehab Collective.
Gustavo Novaes
23:50 29 Sep 23
Tony is a great professional. Super knowledgeable and experienced. He has helped me recover from a list of injuries as i play soccer regularly. Very grateful for all you do Tony. Keep up the amazing vibes!
Diamond Simpson
22:23 22 Sep 23
Amazing team! I have been working with Tony & Anisa and both have been great. I ruptured my Achilles and they have just had the most positive energy and attitude towards my recovery process. I have been progressing very well and I’m ahead of schedule. They’re honestly the best, down to working with my crazy schedule! Thank you !! Tony, Anisa & Ally
Brandon K
12:40 18 Sep 23
Great team, facility, and atmosphere at this clinic. Tony Li is an incredible physiotherapist and has done a great job with my knee and shoulder recovery. He genuinely cares for the well being of his patients. Very knowledgeable and willing to answer any of my questions, I would definitely recommend his services. Looking forward to getting back to my active lifestyle.
Tristan W
22:24 19 May 23
Great experience at Rehab Collective! My physiotherapist, Tony, paid very close attention to my issue and quickly came up with a detailed plan to help me get rid of my pain.His solutions were super effective! Even after the first session my back already felt so much better! Not only is the pain now completely gone, but I feel STRONGER and more functional than before my back pain occurred.The facility itself is super clean and spacious. You can tell they take great care of their equipment and clients alike.
Jestyn Murphy
00:43 18 May 23
Thrilled to have found Rehab Collective! Tony is a great physio, super knowledgeable and personable, and he communicates really clearly about what is going on with my injuries and how the treatments work. He gives great physio treatment and knows great exercises to help me build strength and prevent future injuries. The office is an awesome space, super clean and inviting. I’d recommend Tony and Rehab Collective to everyone!
Dhruv Adlakha
00:19 04 May 23
I had another great experience at Rehab Collective. Tony helped get rid of my neck pain and discomfort that was experiencing, I always leave feeling brand new.
Ping He
01:36 17 Apr 23
I recently visited Rehab Collective for physiotherapy treatment for my knee and back pain, and I couldn't be happier with the care I received. My therapist, Tony, was incredibly knowledgeable, patient, and attentive throughout my sessions. He took the time to listen to my concerns, understand my medical history, and tailor his approach to my specific needs.Tony's expertise in knee pain and back pain was evident from the very first session. He conducted a thorough assessment and identified the root cause of my pain, which allowed him to create a personalized treatment plan for me. He used a combination of manual therapy, exercises, and education to help me manage my symptoms and improve my overall mobility and strength.What I appreciated most about Rehab Collective was the emphasis on patient-centered care. Tony made sure that I was comfortable with every step of the treatment process and always answered any questions I had. He also provided me with helpful resources and tips to use outside of the clinic, which allowed me to continue my progress at home.The clinic itself is modern, clean, and inviting, with a wide range of equipment and amenities to enhance the patient experience. The staff are friendly, accommodating, and professional, and I always felt like I was in good hands.Overall, I highly recommend Rehab Collective - Physiotherapy&Wellness to anyone dealing with knee pain, back pain, or any other musculoskeletal issues. Tony and his team provide excellent care, and their patient-centered approach is truly exceptional. I will definitely be returning for my future physiotherapy needs.
Kristin Pothemont
17:07 27 Mar 23
I had such an amazing experience at Rehab Collective. The environment is very welcoming, clean, and bright. Upon arrival I was immediately greeted by my physiotherapist, Tony Li. During my session, he made me feel comfortable and understood by being attentive and receptive to my concerns. He took the time to explain why I was experiencing such pain/strain, and knew exactly what was needed to help remedy that. The exercise facility in the clinic is very spacious and inviting. Any time I need physiotherapy, I will be coming back here!
shirley li
22:01 04 Mar 24
Excellent experience, patient and kind
Bo Huang
00:53 31 Jan 24
Vanessa Perrier
16:19 26 Jan 24
I would like to express my deep gratitude for the excellence of the services offered, the professionalism and dedication of physiotherapist Patrícia, providing a welcoming environment and extremely effective treatment. I feel extremely satisfied with the results obtained and, without a doubt, I highly recommend it to anyone looking for high quality care. Congratulations on your excellence in health and well-being ♥️I would like to express my deep gratitude for the excellence of the services offered, the professionalism and dedication of physiotherapist Patrícia, providing a welcoming environment and extremely effective treatment. I feel extremely satisfied with the results obtained and, without a doubt, I highly recommend it to anyone looking for high-quality care. Congratulations on your excellence in health and well-being ♥️
ali shakeeb
01:04 18 Jan 24
I was happy to have met Tony and he was very helpful and telling me how to recover from a bad knee injury, let's not forget his front desk girl was also very nice with her welcoming and friendly smile you guys rock keep up the good work
Sandra S
01:15 22 Dec 23
I was assigned Tony Li as my physiotherapist. Upon my arrival, he was pleasant and polite. He asked me all the questions he needed answers to, to diagnose and provide me a treatment for my issue with my right ankle. He was patient and knowledgeable and showed me stretches that I could do on my own at home. I would recommend Tony's Rehab Collective to any new clients.
Eli Sabado
23:24 16 Nov 23
The Rehab Collective has people friendly staff who are willing to go above and beyond to help in your well-being and road to recovery👍🏼
Kira Bertrand
00:20 03 Nov 23
Great experience! Tony is so friendly and knowledgeable! Was able to pinpoint the issue and immediately work on it. Would definitely recommend coming in for any physio needs. 🙂
Jessica Lisi
23:44 02 Nov 23
Great place with even better staff! Dr. Boland always has me feeling my best following a session. I've had the opportunity to be treated by her as both a chiropractor and a personal trainer ... safe to say rehab collective is definitely my new go-to spot!
Robyn Carlton
21:04 28 Oct 23
Highly recommend Rehab Collective. I have been to see many people regarding an ongoing back issue and Tony is the first person to really listen to me and he discovered the true root of the issue. He explains every step and is always happy to answer any questions!
Ali R.
14:52 20 Oct 23
There is no better spot for treatment. Tony has helped me with chronic pain and stiffness and transformed my mobility over the last two years. Dr. Boland also unlocked new freedom in how I move my back and hips and my quality of sleep improved tenfold! Highly recommend this clinic for all treatments and offerings - no one else comes close to what I have received here.
Rohan Sarna
19:10 14 Oct 23
This is one of the best physio clinics in the GTA. My physiotherapist, Tony Li, was a real professional who took the time to understand my needs before building out a strengthening plan to get me back on my feet.As an added bonus to the excellent treatment I was given, the facility is wonderful.Huge shout out to the Rehab Collective team!
Diane Silang
00:14 07 Oct 23
I had a wonderful experience at Rehab Collective with Tony. My job requires me to be seated in front of a computer for long periods of time so was experiencing a lot of tension and pain in and around my neck, shoulders and lower back. He was very knowledgeable and put me on a customized physio plan to help with my pain and prevention for the future. I highly recommend Rehab Collective.
Gustavo Novaes
23:50 29 Sep 23
Tony is a great professional. Super knowledgeable and experienced. He has helped me recover from a list of injuries as i play soccer regularly. Very grateful for all you do Tony. Keep up the amazing vibes!
Diamond Simpson
22:23 22 Sep 23
Amazing team! I have been working with Tony & Anisa and both have been great. I ruptured my Achilles and they have just had the most positive energy and attitude towards my recovery process. I have been progressing very well and I’m ahead of schedule. They’re honestly the best, down to working with my crazy schedule! Thank you !! Tony, Anisa & Ally
Brandon K
12:40 18 Sep 23
Great team, facility, and atmosphere at this clinic. Tony Li is an incredible physiotherapist and has done a great job with my knee and shoulder recovery. He genuinely cares for the well being of his patients. Very knowledgeable and willing to answer any of my questions, I would definitely recommend his services. Looking forward to getting back to my active lifestyle.
Tristan W
22:24 19 May 23
Great experience at Rehab Collective! My physiotherapist, Tony, paid very close attention to my issue and quickly came up with a detailed plan to help me get rid of my pain.His solutions were super effective! Even after the first session my back already felt so much better! Not only is the pain now completely gone, but I feel STRONGER and more functional than before my back pain occurred.The facility itself is super clean and spacious. You can tell they take great care of their equipment and clients alike.
Jestyn Murphy
00:43 18 May 23
Thrilled to have found Rehab Collective! Tony is a great physio, super knowledgeable and personable, and he communicates really clearly about what is going on with my injuries and how the treatments work. He gives great physio treatment and knows great exercises to help me build strength and prevent future injuries. The office is an awesome space, super clean and inviting. I’d recommend Tony and Rehab Collective to everyone!
Dhruv Adlakha
00:19 04 May 23
I had another great experience at Rehab Collective. Tony helped get rid of my neck pain and discomfort that was experiencing, I always leave feeling brand new.
Ping He
01:36 17 Apr 23
I recently visited Rehab Collective for physiotherapy treatment for my knee and back pain, and I couldn't be happier with the care I received. My therapist, Tony, was incredibly knowledgeable, patient, and attentive throughout my sessions. He took the time to listen to my concerns, understand my medical history, and tailor his approach to my specific needs.Tony's expertise in knee pain and back pain was evident from the very first session. He conducted a thorough assessment and identified the root cause of my pain, which allowed him to create a personalized treatment plan for me. He used a combination of manual therapy, exercises, and education to help me manage my symptoms and improve my overall mobility and strength.What I appreciated most about Rehab Collective was the emphasis on patient-centered care. Tony made sure that I was comfortable with every step of the treatment process and always answered any questions I had. He also provided me with helpful resources and tips to use outside of the clinic, which allowed me to continue my progress at home.The clinic itself is modern, clean, and inviting, with a wide range of equipment and amenities to enhance the patient experience. The staff are friendly, accommodating, and professional, and I always felt like I was in good hands.Overall, I highly recommend Rehab Collective - Physiotherapy&Wellness to anyone dealing with knee pain, back pain, or any other musculoskeletal issues. Tony and his team provide excellent care, and their patient-centered approach is truly exceptional. I will definitely be returning for my future physiotherapy needs.
Kristin Pothemont
17:07 27 Mar 23
I had such an amazing experience at Rehab Collective. The environment is very welcoming, clean, and bright. Upon arrival I was immediately greeted by my physiotherapist, Tony Li. During my session, he made me feel comfortable and understood by being attentive and receptive to my concerns. He took the time to explain why I was experiencing such pain/strain, and knew exactly what was needed to help remedy that. The exercise facility in the clinic is very spacious and inviting. Any time I need physiotherapy, I will be coming back here!

FAQs

Most people feel a brief twitch or cramp-like sensation when the needle hits a trigger point, but it usually subsides quickly. Mild soreness may occur for 24–48 hours afterward—similar to post-workout muscle fatigue.

While both use similar needles, acupuncture is based on traditional Chinese medicine. Dry needling is a modern physiotherapy technique based on musculoskeletal science and is used to release trigger points and improve mobility.

Yes. Our therapists are certified and experienced in dry needling. The needles used are sterile, single-use, and handled under strict hygiene protocols.

The number of sessions depends on your condition, response to treatment, and overall goals. Many patients begin to see results after just 1–3 sessions.

Absolutely. We often combine dry needling with manual therapy, mobility exercises, and strength training for a comprehensive and long-lasting recovery.

Call Today
(437) 880-4536
2170 Dunwin Drive, Unit 7
Mississauga, ON
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