Rehab Collective

Sciatica Treatment in Mississauga

Physiotherapy and chiropractic care for sciatica, to ease the pain running down your leg, calm the nerve and get you sitting, walking and sleeping comfortably again.

First visit: 60-minute assessment and treatment, $135.

  • Direct billing to most insurers
  • No doctor's referral needed
  • Open 7 days a week
  • Free on-site parking
5.0
Rated 5 out of 5

5/5 Google Reviews

Physiotherapist treating a patient's shoulder on a treatment table at Rehab Collective in Mississauga

What Is Sciatica?

Sciatica is pain that follows the path of the sciatic nerve, from the low back or buttock down the back of the leg, sometimes into the foot. It can feel sharp, burning or electric, and it often comes with tingling, numbness or weakness in the leg.

Sciatica is a symptom, not a diagnosis. It is usually caused by irritation of a nerve root in the low back, for example from a disc bulge, narrowing of the spinal canal (stenosis) or tight hip muscles such as the piriformis. Finding the cause is the first step, because it changes which treatment will help.

Glute stretch with a foam roller, a common exercise for sciatica

How We Treat Sciatica at Rehab Collective

A full assessment first

Your first visit includes a detailed history, movement testing and a neurological screen of strength, reflexes and sensation in the legs. We tell you what we think is driving the pain and what to expect. If anything suggests you need imaging or a doctor’s review, we tell you that too.

Treatment options

  • Physiotherapy: nerve-calming movements, core and hip strengthening, and a home program you can do in 10 minutes a day. Learn more about physiotherapy in Mississauga.
  • Chiropractic care: spinal and hip joint techniques to improve movement and ease pain. See chiropractic care.
  • Dry needling and soft tissue work: to release tight glute and piriformis muscles. See dry needling and massage therapy.
  • Education: how to sit, sleep, lift and stay active while the nerve settles.

When to seek urgent care

Go to the emergency department if you have loss of bladder or bowel control, numbness in the groin or inner thighs, or weakness in both legs. These are rare but need medical attention right away.

Care that fits your schedule

We are open 7 days a week, with early morning and evening appointments, and we direct bill most insurance plans. Most people with sciatica come in once or twice a week at first, then less often as they improve.

How We Help

3 Areas We Work on for Sciatica

Calm the Nerve

Gentle nerve glides, position changes and hands-on treatment to reduce leg pain and tingling in the early stages.

Restore Movement

Spinal and hip mobility work so you can bend, sit and walk without the pain shooting down your leg.

Build Strength

Core, hip and leg strengthening to support your back and lower the chance of sciatica coming back.

How to Book Sciatica Treatment in Mississauga

Your first visit is a 60-minute assessment and treatment for $135, with a registered physiotherapist in a private room. Prefer chiropractic care? You can choose a chiropractor when you book. Book online in under a minute or call us and we will find a time that works.

Testimonials

What Our Clients Say

I have been a client of Tony’s for 6 months now. He has always treated my injuries with care and has taken his time to make sure that I have proper recovery. I came to Tony with severe knee pain and after multiple treatments and rehab my knee pain was gone, I went from not being able to stand or walk for more than 30 mins without pain to being able to work 8hours on my feet and weight train with no pain what so ever. I am very grateful that I was able to have someone that is willing to listen to my issues and to apply proper recommendations and treatments. He is very personable and truly cares for his patients!
Bella Tavares
My time working with Tony has been vey beneficial & important to my rehab process. He was very professional, demanding & his knowledge of Physiotherapy along with his sports background at a high level made me feel comfortable & confident in choosing him to work with me throughout my rehabilitation.
Brandon John
Defender, Pro Soccer Player
Tony is an amazing physiotherapist. He resonates with the feelings injuries can bring forth and understand that everyone wants to feel better as soon as possible and understand exactly what the problem is.
As a professional soccer player it can be difficult finding a therapist who you fully trust and feel comfortable with working on your body, but Tony possesses all the abilities and traits to perform at the highest level with the best of athletes and high performance individuals.
Chris Nanco
Winger, Forge FC
Rehab Collective - Physiotherapy place picture
5.0
Based on 65 reviews
shirley li profile picture
shirley li
3 years ago
Excellent experience, patient and kind
Bo Huang profile picture
Bo Huang
3 years ago
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Vanessa Perrier
3 years ago
I would like to express my deep gratitude for the excellence of the services offered, the professionalism and dedication of physiotherapist Patrícia, providing a welcoming environment and extremely effective treatment. I feel extremely satisfied with the results obtained and, without a doubt, I highly recommend it to anyone looking for high quality care. Congratulations on your excellence in health and well-being ♥️ I would like to express my deep gratitude for the excellence of the services offered, the professionalism and dedication of physiotherapist Patrícia, providing a welcoming environment and extremely effective treatment. I feel extremely satisfied with the results obtained and, without a doubt, I highly recommend it to anyone looking for high-quality care. Congratulations on your excellence in health and well-being ♥️
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ali shakeeb
3 years ago
I was happy to have met Tony and he was very helpful and telling me how to recover from a bad knee injury, let's not forget his front desk girl was also very nice with her welcoming and friendly smile you guys rock keep up the good work
Sandra S profile picture
Sandra S
3 years ago
I was assigned Tony Li as my physiotherapist. Upon my arrival, he was pleasant and polite. He asked me all the questions he needed answers to, to diagnose and provide me a treatment for my issue with my right ankle. He was patient and knowledgeable and showed me stretches that I could do on my own at home. I would recommend Tony's Rehab Collective to any new clients.
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Eli Sabado
3 years ago
The Rehab Collective has people friendly staff who are willing to go above and beyond to help in your well-being and road to recovery👍🏼
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Kira Bertrand
3 years ago
Great experience! Tony is so friendly and knowledgeable! Was able to pinpoint the issue and immediately work on it. Would definitely recommend coming in for any physio needs. 🙂
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Jessica Lisi
3 years ago
Great place with even better staff! Dr. Boland always has me feeling my best following a session. I've had the opportunity to be treated by her as both a chiropractor and a personal trainer ... safe to say rehab collective is definitely my new go-to spot!
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Robyn Carlton
3 years ago
Highly recommend Rehab Collective. I have been to see many people regarding an ongoing back issue and Tony is the first person to really listen to me and he discovered the true root of the issue. He explains every step and is always happy to answer any questions!
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Ali R.
3 years ago
There is no better spot for treatment. Tony has helped me with chronic pain and stiffness and transformed my mobility over the last two years. Dr. Boland also unlocked new freedom in how I move my back and hips and my quality of sleep improved tenfold! Highly recommend this clinic for all treatments and offerings - no one else comes close to what I have received here.
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Rohan Sarna
3 years ago
This is one of the best physio clinics in the GTA. My physiotherapist, Tony Li, was a real professional who took the time to understand my needs before building out a strengthening plan to get me back on my feet. As an added bonus to the excellent treatment I was given, the facility is wonderful. Huge shout out to the Rehab Collective team!
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Diane Silang
3 years ago
I had a wonderful experience at Rehab Collective with Tony. My job requires me to be seated in front of a computer for long periods of time so was experiencing a lot of tension and pain in and around my neck, shoulders and lower back. He was very knowledgeable and put me on a customized physio plan to help with my pain and prevention for the future. I highly recommend Rehab Collective.
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Gustavo Novaes
3 years ago
Tony is a great professional. Super knowledgeable and experienced. He has helped me recover from a list of injuries as i play soccer regularly. Very grateful for all you do Tony. Keep up the amazing vibes!
Diamond Simpson profile picture
Diamond Simpson
3 years ago
Amazing team! I have been working with Tony & Anisa and both have been great. I ruptured my Achilles and they have just had the most positive energy and attitude towards my recovery process. I have been progressing very well and I’m ahead of schedule. They’re honestly the best, down to working with my crazy schedule! Thank you !! Tony, Anisa & Ally
Brandon K profile picture
Brandon K
3 years ago
Great team, facility, and atmosphere at this clinic. Tony Li is an incredible physiotherapist and has done a great job with my knee and shoulder recovery. He genuinely cares for the well being of his patients. Very knowledgeable and willing to answer any of my questions, I would definitely recommend his services. Looking forward to getting back to my active lifestyle.
Tristan W profile picture
Tristan W
3 years ago
Great experience at Rehab Collective! My physiotherapist, Tony, paid very close attention to my issue and quickly came up with a detailed plan to help me get rid of my pain. His solutions were super effective! Even after the first session my back already felt so much better! Not only is the pain now completely gone, but I feel STRONGER and more functional than before my back pain occurred. The facility itself is super clean and spacious. You can tell they take great care of their equipment and clients alike.
Jestyn Murphy profile picture
Jestyn Murphy
3 years ago
Thrilled to have found Rehab Collective! Tony is a great physio, super knowledgeable and personable, and he communicates really clearly about what is going on with my injuries and how the treatments work. He gives great physio treatment and knows great exercises to help me build strength and prevent future injuries. The office is an awesome space, super clean and inviting. I’d recommend Tony and Rehab Collective to everyone!
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Dhruv Adlakha
4 years ago
I had another great experience at Rehab Collective. Tony helped get rid of my neck pain and discomfort that was experiencing, I always leave feeling brand new.
Ping He profile picture
Ping He
4 years ago
I recently visited Rehab Collective for physiotherapy treatment for my knee and back pain, and I couldn't be happier with the care I received. My therapist, Tony, was incredibly knowledgeable, patient, and attentive throughout my sessions. He took the time to listen to my concerns, understand my medical history, and tailor his approach to my specific needs. Tony's expertise in knee pain and back pain was evident from the very first session. He conducted a thorough assessment and identified the root cause of my pain, which allowed him to create a personalized treatment plan for me. He used a combination of manual therapy, exercises, and education to help me manage my symptoms and improve my overall mobility and strength. What I appreciated most about Rehab Collective was the emphasis on patient-centered care. Tony made sure that I was comfortable with every step of the treatment process and always answered any questions I had. He also provided me with helpful resources and tips to use outside of the clinic, which allowed me to continue my progress at home. The clinic itself is modern, clean, and inviting, with a wide range of equipment and amenities to enhance the patient experience. The staff are friendly, accommodating, and professional, and I always felt like I was in good hands. Overall, I highly recommend Rehab Collective - Physiotherapy&Wellness to anyone dealing with knee pain, back pain, or any other musculoskeletal issues. Tony and his team provide excellent care, and their patient-centered approach is truly exceptional. I will definitely be returning for my future physiotherapy needs.
I had such an amazing experience at Rehab Collective. The environment is very welcoming, clean, and bright. Upon arrival I was immediately greeted by my physiotherapist, Tony Li. During my session, he made me feel comfortable and understood by being attentive and receptive to my concerns. He took the time to explain why I was experiencing such pain/strain, and knew exactly what was needed to help remedy that. The exercise facility in the clinic is very spacious and inviting. Any time I need physiotherapy, I will be coming back here!

FAQs

Both can help. Physiotherapy focuses on exercise and nerve-calming movement, chiropractic care on joint mobility. At Rehab Collective our physiotherapists and chiropractors work together, so you can start with either and we will adjust the plan if you need both.

Many cases improve a lot within 4 to 8 weeks with the right treatment and activity. Longer-standing sciatica can take more time. We give you a realistic timeline after your assessment.

Usually not. Most sciatica can be assessed and treated without imaging. If your symptoms or exam suggest something more serious, we will refer you to your doctor.

It depends on the cause. Some people improve with gentle back extension, others with flexion or hip stretches. That is why we assess first and give you two or three exercises that match your case.

Physiotherapy, chiropractic care and massage therapy are covered by most extended health plans, and we direct bill most insurers. See payment and insurance.

No. You can book directly with a physiotherapist or chiropractor in Ontario. Some insurance plans ask for a referral, so check your plan.

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